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Home remedy for removing varicose veins permanently

Most think that only surgery can help with the treatment of varicose veins. How many would agree that apple cider vinegar can not only help deal with it? But can also treat varicose veins?

Consider fat loss instead of weight loss and see effective results

Consider fat loss instead of weight loss and see effective results

How to learn being more grateful and why you should do it.

It is said that being grateful has tremendous health benefits. Are you grateful? Do you know why it is good to be grateful? It is a sure fact that in life we both find a lack and an abundance.

Home remedy that promotes hair growth

If you are one of the people that worry about the health of your hair. This article is just for you. As I am sharing a natural safe home remedy that has so many nutrients for your hair. All you need is two ingredients. You probably have it already in your kitchen.

Heart health changes that should be implemented daily

Your heart. I am not thinking of your feelings or your love for someone. But about heart health. It does affect everyone especially if we don't choose a healthy lifestyle.

Tuesday, 28 November 2017

Rushing to go urinate middle of the night. Follow this rule first. It may save your life.

This advice I am about to share comes from a doctor. It can save your life, my life or the loves of other people just by sharing this article. It can affect any of us at any given time. So please take note and please save lives by sharing it. 

This article is for you especially if you are one of the many who wake up during the night or early morning for the need to urinate. It is safest to remember the half minute rule x3. You will see what I mean in a moment.   

Imagine for a moment you wake up suddenly and realize you need to rush to the bathroom. In all aspects you can be considered healthy and you take care of your health. But in these few moments of rushing to go to the bathroom to urinate you endanger your health. Worse you may not even realize how dangerous it can be. Even much more serious your life is at risk. Yes that is how serious this can be.   

If you wake up suddenly to go to the bathroom and you just stand up. It is very bad for you. Because the brain does not have enough blood at the specific moment. It can cause heart failure because there is a lack of blood. Or the brain may become anaemic. Causing heart failure and the end result is death.

So what should you do that is safest for you? 

  • Lie in bed for half a minute
  • Next sit in bed for another half minute
  • And last start to lower your legs. Sit on the edge of your bed for the other half minute.
  • Each one counts as thirty seconds to help your body to help with blood flow.

By doing this you will reduce the chance of falling while at the same time your heart wont fail or have anaemic brain will not occur . Thus avoiding suddenly dying. 

I hope this advice given helps to save lives. It is in all not even two minutes but life is precious. As seen it is 3 things, each lasting 30 seconds and it can save a life. So please share so it can save the lives of people. You may never know you saved someone's life. That person may not even know it by following the rules given. Life is precious. Treat it is such. By working together we can create a caring environment for everyone. I did my part. Will you?

If you have any questions, comments or suggestions feel free to comment below or contact us. 

Saturday, 21 October 2017

Waxing the good the bad and the home made recipes

Today I want to talk about something that many feel they will never consider. It is frowned upon by many. Yet those who do this as part of their beauty routine will praise the effectiveness of it. Painful? Yes. Effective mostly.  Facial hair, arms legs back and hair on many other parts can be removed by using this method But many will feel they will stick to their preferred ways of dealing with unwanted hair..  It is an opinion from the one person the next. But it is best only in the hands of someone who knows what they are doing. I am talking about waxing. Many are not sensitive to waxing. But for those who are sensitive to waxing. It is best to use other ways to get rid of unwanted hair

Waxing is an effective way to deal with unwanted hair growth. For 6 to 8 weeks there is no issue about hair growth. Hair growth will be thinner. So many consider it as an ideal way to deal with unwanted hair growth. First the home made waxing recipes. There is a variety of ways available. It is about personal preference. 

Please read the full article before you want to do it you do not have experience about waxing.

Sugar wax

  • 2 cups sugar
  • 1/4 cup lemon juice
  • 1/4 cup water
  • 1 or 2 drops tea tree essential oil (optional)  

Place everything together in a saucepan. Put the pan with the mixture on the stove. Medium high heat is best temperature for melting the ingredients. Keep stirring the mixture. Please know that sugar can burn fast. The intention is to melt the sugar. You are looking for a consistency that is syrup in appearance. It should be golden brown in appearance. Remove the mixture from the stove. Pour into container that can handle high heat. Leave the mixture to cool for two hours before you want to use it. 

Honey wax

  • 1 cup white sugar, granulated
  • 1/4 cup honey
  • Juice of half a lemon 

Put all the ingredients in saucepan. Stir everything. Again remember that sugar burns easily so stir frequently.  Keep doing that till everything has melted. There should not be any sign of sugar granules. Remove the mixture from the stove and leave it to cool to room temperature. 

Waxing method

Use cotton fabric cut into strips after applying a thin layer of wax over freshly washed skin. Rub with your fingers to make sure everything spreads evenly. Always apply wax in the direction of hair growth. Never the opposite. Leave it to harden on skin. Now take the side of the strip and quickly remove the strip from your skin. Pull the opposite direction of hair growth.  

Word of caution

In the hands of a novice it is very very dangerous. So get information about safely waxing or ask a friend that knows enough already to help. Make it a girls hangout. If the wax mixture drips easily. Do not attempt to use it. The only thing you will experience is painful burns on your skin. And it can be very serious. Depending on how hot the mixture is. So if you are a first time user. Please first and most. Be careful. Do not burn yourself. Not only is it painful. It is also very dangerous if the burns are severe. Find a friend that has experience. Or find information to avoid burning yourself.

How to deal with waxing burns.

If it is minor burns. This will be effective. By minor burns I mean some redness and swelling that may occur. For more severe burns find medical help.
First apply an ice pack. Do not directly apply ice cubes onto skin. Wrap ice cubes in cloth or towel. Something that will avoid freezer burns. And leave it on for a few minutes. Apply Vaseline over the area as it protects skin from becoming infected. This is only effective it is some minor burns. If you find that you have severe burns you should seek medical attention. Do remember that skin that has burns are prone to infections. You will deal with redness and swelling for a few days but your skin will heal. 

With that said I hope that this article not only helps those who are considering waxing but it also saves those who do know how dangerous waxing can be if you do not know what you are doing. Please use this methods safely. Or keep using your preferred methods of dealing with unwanted hair.  

Please share so others can benefit from the advice given. Feel free to comment below or contact us if you have advice suggestions or comments

Wednesday, 11 October 2017

Detox drink that works for belly fat and weight loss

Want to lose unwanted weight. But also that dreaded belly fat? How many of us would love to just easily get rid of that unwanted weight or belly fat. Just to wish it gone. But it isnt that easy. No matter how long we stare at it. So the options are obvious. Take action or accept the changes you so wish to change. I chose taking action. And because of that. I am sharing the successful weight loss drink recipe with you. Try it and you will be amazed at the results. 
It is safe easy and it really works. Yes this actually works and an added bonus. It is a great detox drink. You will also get a flat tummy just by drinking this.  It becomes a delicious drink you can enjoy.

Water about 500 ml for each container or bottle
Lemon slices 3 to 4 slices
Cucumber slices 4 to 5 slices
Ginger slices 4 to 5 slices
Mint leaves. just a few. about ten
Apple cider vinegar with mother enzyme (raw) 2 teaspoons
Personally I like to add a teaspoon lemon juice also. But that is personal preference

Put all ingredients with water in the bottle or pitcher. 
Leave for at least 6 six hours
Drink this every morning on an empty stomach. 
And at night just before going to bed 

I prefer 1 liter bottles. I also prefer this as my detox drink during the day. But I have to admit I found myself craving sugar or anything sweet for the first few days. And because of that I added half a teaspoon of cinnamon powder.

It is all about personal preference. The amount is a safe guideline. 
It is a natural infused drink that tastes delicious and has wonderful benefits. So consider this drink the next time you decide to lose weight. Personally I appreciate the coolness of the mint and the refreshing taste of the cucumber. What is your opinion? I would love to know what people think about this delicious detox drink that helps you lose weight and get rid of that stubborn belly fat.

If you have any questions or suggestions or comments. Feel free to comment below or contact us. Please share so others can benefit from it too.

Wednesday, 13 September 2017

Eye pack home remedy that is effective to remove dark circles under eyes

If you look in the mirror and you see dark under eye circles. It may be that you know that it is because you had a late night or it is hereditary. But it remains a fact that it does not look healthy and at the same time can make you look older too.
But one thing remains for sure. There is natural ways to get rid it. Effective and quick  ways. I am sharing an eye pack that you can make and you will see it helps to get rid of under eye circles.

Need another dark circle removal home remedy? Read about it here. This one is another favorite to get rid of dark circles just as easily and you only need two ingredients.

Dark circles eye pack

Items needed

Fresh coconut (ground)
Lemon juice, just a few drops
Cucumber 2 teaspoon (grated)
Fresh cream 1 teaspoon
China clay 3 teaspoons
Cotton gauge to place over eyelids
Milk and water to rinse face afterwards

Please be careful that the mixture does not drip into eyes!!


Mix everything together and leave it in the fridge for a while.  Cover your eyes with the gauge and now put the mask over your eye. Best to relax in a cooler area while you leave the eye pack to do it's magic.  Leave for 20 minutes or longer if you wish. Wash your face and eye area gently with milk first and afterwards with water

The natural treatment for dark circles is one of many ways that works to get rid of under eye dark circles. Another way to remove dark circles can be read about here. It is just as effective. It is all about personal preference. Read about here

I hope this article helps you of you have dark circles. If you have any suggestions comments or questions feel free to contact us or comment below. Or if you know what will work. Feel free to share it so everyone can benefit from your comment. 

If you feel you would prefer to see what you would prefer what would work for dark circles. You can see the full menu for dark circles here. It covers all home remedies as well as lifestyle changes to consider. 

Please share so others can benefit from the home remedy also

Tuesday, 29 August 2017

Feeding face masking for sunburnt skin

You know when it is summer and you end up with a face that shows that you were in the sun for too long. Your face, neck nose cheeks or even forehead usually can be tell tale signs of such painful occurrences. Now here is face mask that is especially idea for that time. It helps to soothe sun burnt skin as well as repair it. While at the same time giving much needed nutrients too.

If you want a face mask that is made with only two ingredients. 
You can check it here
This mask is ideal for radiant skin. 

Also effective in helping to lighten dark spots naturally.

Feeding face masking for sunburnt skin

5 ml Bulgarian yogurt
5 ml Honey
5ml Lemon juice
1 Avocado ( ripe)

5 ml equals one teaspoon

Mix everything together. Put in the fridge and leave it for 30 minutes before you want to apply this facial mask on your freshly cleansed face. There is no specific guideline as to how long it should be left on your face. You can decide. But please that does not mean leave it on overnight!  

Another great mask that you can read about.
This one is great for wrinkle free skin. 

This face mask is good for sun damaged skin as well as being very nutritional. But the best part of this mask is the fact that it is meant too help for sun burnt skin. Yogurt is one of the most effective ways to help repair skin that has been exposed to sunlight for too long. Honey is a very known ingredients on this site. Because of it's wonderful attributes. And lemon juice is good for many reasons. One of them being a natural way to lighten skin. Avocado is great as it nourishes and nurtures skin. But by combining the ingredients. You have a face mask that is soothing after being exposed to the sun for too long.

Want to know how honey can improve your lifestyle or health? Feel free to read about it here.
No doubt you will wonder why you never thought about it. Till now

If you have any question comments or even suggestions. 

Feel free to comment below or contact us.
Please share so others can benefit from this article too

Monday, 21 August 2017

Herbal pillow for sleeplessness using dry ingredients home remedy

If you struggle to sleep at night but don't know what to do. Then you can consider this herbal pillow. Unlike many medications that you may buy it has no negative side effects. This is also a recipe from my personal collection. Try it the next time you can not sleep and see for yourself why it is a favorite for me.

2 heaped teaspoons lemon balm
2 heaped teaspoons rose petals
2 heaped teaspoons lavender
2 heaped teaspoons camomile
1 heaped teaspoon dill seeds

Mix everything and put in a small bag. When you can not sleep. Just use this. Place it next to your pillow or under your pillow case. You will find yourself drifting to sleep easily. With these soothing scents.

For babies it is different though.
2 handfuls camomile
1 teaspoon dill seeds

I hope you like this recipe and will use it the next time you can not sleep. It is safe and an approved home remedy against sleeplessness

If you want other effective ways to treat insomnia then please read

If you have any comments suggestions or questions. 
Feel free to comment below or contact us.
Please share so others can benefit from it too

Witch hazel and rosewater facial toner

If you want a DIY toner for your face then you can consider this.
It is best used for normal skin as it gives a tight feeling to your skin. While at the same time helping to restore as well as balance ph levels. 

4 tablespoons lemon juice
4 tablespoons with hazel
4 tablespoons rosewater
3 drops lavender essential oil

Pour all ingredients into a clean bottle
Shake well  before using the toner
Apply with cotton ball after you cleansed your face

Try this and see for yourself.
This facial toner is really refreshing.

I hope you liked this.
If you have any questions comments or suggestions feel free to contact us or comment below
Please share so others can read about this article too

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