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Home remedy for removing varicose veins permanently

Most think that only surgery can help with the treatment of varicose veins. How many would agree that apple cider vinegar can not only help deal with it? But can also treat varicose veins?

Consider fat loss instead of weight loss and see effective results

Consider fat loss instead of weight loss and see effective results

How to learn being more grateful and why you should do it.

It is said that being grateful has tremendous health benefits. Are you grateful? Do you know why it is good to be grateful? It is a sure fact that in life we both find a lack and an abundance.

Home remedy that promotes hair growth

If you are one of the people that worry about the health of your hair. This article is just for you. As I am sharing a natural safe home remedy that has so many nutrients for your hair. All you need is two ingredients. You probably have it already in your kitchen.

Heart health changes that should be implemented daily

Your heart. I am not thinking of your feelings or your love for someone. But about heart health. It does affect everyone especially if we don't choose a healthy lifestyle.

Wednesday, 13 September 2017

Eye pack home remedy that is effective to remove dark circles under eyes

If you look in the mirror and you see dark under eye circles. It may be that you know that it is because you had a late night or it is hereditary. But it remains a fact that it does not look healthy and at the same time can make you look older too.
But one thing remains for sure. There is natural ways to get rid it. Effective and quick  ways. I am sharing an eye pack that you can make and you will see it helps to get rid of under eye circles.

Need another dark circle removal home remedy? Read about it here. This one is another favorite to get rid of dark circles just as easily and you only need two ingredients.

Dark circles eye pack

Items needed

Fresh coconut (ground)
Lemon juice, just a few drops
Cucumber 2 teaspoon (grated)
Fresh cream 1 teaspoon
China clay 3 teaspoons
Cotton gauge to place over eyelids
Milk and water to rinse face afterwards

Please be careful that the mixture does not drip into eyes!!


Mix everything together and leave it in the fridge for a while.  Cover your eyes with the gauge and now put the mask over your eye. Best to relax in a cooler area while you leave the eye pack to do it's magic.  Leave for 20 minutes or longer if you wish. Wash your face and eye area gently with milk first and afterwards with water

The natural treatment for dark circles is one of many ways that works to get rid of under eye dark circles. Another way to remove dark circles can be read about here. It is just as effective. It is all about personal preference. Read about here

I hope this article helps you of you have dark circles. If you have any suggestions comments or questions feel free to contact us or comment below. Or if you know what will work. Feel free to share it so everyone can benefit from your comment. 

If you feel you would prefer to see what you would prefer what would work for dark circles. You can see the full menu for dark circles here. It covers all home remedies as well as lifestyle changes to consider. 

Please share so others can benefit from the home remedy also

Tuesday, 29 August 2017

Feeding face masking for sunburnt skin

You know when it is summer and you end up with a face that shows that you were in the sun for too long. Your face, neck nose cheeks or even forehead usually can be tell tale signs of such painful occurrences. Now here is face mask that is especially idea for that time. It helps to soothe sun burnt skin as well as repair it. While at the same time giving much needed nutrients too.

If you want a face mask that is made with only two ingredients. 
You can check it here
This mask is ideal for radiant skin. 

Also effective in helping to lighten dark spots naturally.

Feeding face masking for sunburnt skin

5 ml Bulgarian yogurt
5 ml Honey
5ml Lemon juice
1 Avocado ( ripe)

5 ml equals one teaspoon

Mix everything together. Put in the fridge and leave it for 30 minutes before you want to apply this facial mask on your freshly cleansed face. There is no specific guideline as to how long it should be left on your face. You can decide. But please that does not mean leave it on overnight!  

Another great mask that you can read about.
This one is great for wrinkle free skin. 

This face mask is good for sun damaged skin as well as being very nutritional. But the best part of this mask is the fact that it is meant too help for sun burnt skin. Yogurt is one of the most effective ways to help repair skin that has been exposed to sunlight for too long. Honey is a very known ingredients on this site. Because of it's wonderful attributes. And lemon juice is good for many reasons. One of them being a natural way to lighten skin. Avocado is great as it nourishes and nurtures skin. But by combining the ingredients. You have a face mask that is soothing after being exposed to the sun for too long.

Want to know how honey can improve your lifestyle or health? Feel free to read about it here.
No doubt you will wonder why you never thought about it. Till now

If you have any question comments or even suggestions. 

Feel free to comment below or contact us.
Please share so others can benefit from this article too

Monday, 21 August 2017

Herbal pillow for sleeplessness using dry ingredients home remedy

If you struggle to sleep at night but don't know what to do. Then you can consider this herbal pillow. Unlike many medications that you may buy it has no negative side effects. This is also a recipe from my personal collection. Try it the next time you can not sleep and see for yourself why it is a favorite for me.

2 heaped teaspoons lemon balm
2 heaped teaspoons rose petals
2 heaped teaspoons lavender
2 heaped teaspoons camomile
1 heaped teaspoon dill seeds

Mix everything and put in a small bag. When you can not sleep. Just use this. Place it next to your pillow or under your pillow case. You will find yourself drifting to sleep easily. With these soothing scents.

For babies it is different though.
2 handfuls camomile
1 teaspoon dill seeds

I hope you like this recipe and will use it the next time you can not sleep. It is safe and an approved home remedy against sleeplessness

If you want other effective ways to treat insomnia then please read

If you have any comments suggestions or questions. 
Feel free to comment below or contact us.
Please share so others can benefit from it too

Witch hazel and rosewater facial toner

If you want a DIY toner for your face then you can consider this.
It is best used for normal skin as it gives a tight feeling to your skin. While at the same time helping to restore as well as balance ph levels. 

4 tablespoons lemon juice
4 tablespoons with hazel
4 tablespoons rosewater
3 drops lavender essential oil

Pour all ingredients into a clean bottle
Shake well  before using the toner
Apply with cotton ball after you cleansed your face

Try this and see for yourself.
This facial toner is really refreshing.

I hope you liked this.
If you have any questions comments or suggestions feel free to contact us or comment below
Please share so others can read about this article too

Saturday, 19 August 2017

Refreshing footbath

Today I am sharing another favorite from my personal collection. This time the focus is on tired feet. So with that in mind I am sharing a recipe that is excellent as a refreshing footbath. Best thing about this. You only need 4 ingredients. And it works. How great is that. Relaxing and taking a time out. But at the same time giving your feet a refreshed feeling. 


Handful mint leaves
5 twigs rosemary
200ml milk
10 drops peppermint oil


Heat the milk and add the rosemary and peppermint leaves. Take the milk mixture of the heat just before it reaches boiling point. peppermint oil. Take a wash cloth and place it in this mixture. Wrap the washcloth with the mixture around feet. Leave it for 10 to 30 minutes. Afterwards apply your favorite moisturizer.

You may consider this lotion that is home made. Afterwards you will be amazed how good your feet feels. Consider it and see for yourself. 

Once you try this you will find that it will become a favorite. I love this and I am sure you will too.

For another way to to help relax tired feet feel free to read about it here.

I hope you like this article. Please share so others can benefit from it too. If you have any questions queries or suggestions feel free to comment below or contact us.  

Thursday, 17 August 2017

Revitalizing body mask and scrub in one DIY

This scrub can also be considered a body mask as it is nutritional for your skin. We all know how important moisturiser is. So why not have that wonderful facial mask effect all over. This I consider a mask and a scrub in one. This DIY scrub comes from my personal collection that I am sharing. I hope you like it.

Do you know what makes it so beneficial? Feel free to read it. 

So with that in mind let me share this DIY scrub. Decide whether on not you would consider this as a favorite in your collection. Your favorite diy home made mask.


5 strawberries cleaned
2 heaped table spoon yogurt
1 egg
80gram almond (ground, fine) 
1 teaspoon baking soda


Mix ingredients together in a blender. To create a paste that can be applied all over your skin. Apply it on damp skin. Using circle movements apply all over skin. Going in the direction of your heart.  

Strawberries cleanse and hydrate skin. 
While almonds stimulate circulation and is an excellent scrub at the same time.
It is also good because it removes old cells and shows fresh younger skin. Which is one of many ways to fight the aging process. Want to know about other ways? Feel free to read it.

So there you have it. Simple diy recipe that you can make in minutes. You will feel refreshed and your skin will look clean. But I also feel it leaves that glowing effect.

I hope you like this article. If you have any questions comments or suggestions feel free to comment below or contact us. 

Please share so others can benefit from it too.

Tuesday, 15 August 2017

Danger signs of a stroke. Another sign was discovered. Read and save lives

I want to share an article that can help save lives. Many lose their lives just for not realizing the signs of a stroke. It is serious life threatening and one of the biggest cause of lives lost. So with that in mind. Please read this. You can save the life of those you love just with recognizing the signs. Or you can save your own life. By recognizing these signs

Warning signs of a stroke.

All the sings are sudden signs. Without cause or reason. So please take note of it.

  • There may be confusion. Or the person may have trouble talking as well as understanding speech.
  • Numbness can also be a sign. It can be on one side of the body, or it can be weakness that is felt in the face leg or arm.  
  • Another sign is trouble seeing from one or both eyes.
  •  Severe headache without a reason 

But now there is another sign that can tell the threat of a stroke. 
  • Ask the person to stick out their tongue. If the person sticks out their tongue and it comes out crooked or goes to only one side it is a tell tale sign of a stroke.

By this time you should call emergency services.  Immediately

So what can you do as a bystander and how can you tell the signs of a stroke? Just by the response to some questions you can find whether or not it can be tell tale signs of a stroke. Please do not ignore this.

  • Ask the person to smile. Ask the person to say something as easy as "chicken soup". It should be said coherently. 
  • Ask the person to lift both arms. 

If the person can not do this understand that the person's life is at risk as the person failed all tests and it should be dealt with seriously. Call emergency services and explain the symptoms.

Please share so it can save lives. Just by sharing it you can save lives of people you may never know. But they will be grateful that they saw this article. The power is in your hands. I was given the signs and I shared it with the hope of saving precious lives. I truly hope you will do the same.

If you have any comments, questions or suggestions feel free to comment below or contact us 

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