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Friday, 19 May 2017

Combining 3 ingredients will help you lose belly fat fast

Most look and say I can accept everything except this flabby belly fat. But what to do? If you are one of the many who feel like this. You really are not alone. Exercising and eating right is the right way to go. But what about helping your body with a much needed boost. 

There is tremendous health risks to belly fat. Life threatening risks. Diabetes, liver disease, high blood pressure, stroke and many more dangerous health risks. So why not try this drink and improve your weight and health at the same time. 


Ingredients
Handful of fresh parsley
1 lemon
Half cup of water

Take a handful of parsley and put in a blender.
Squeeze out the juice from the lemon and add it to the parsley that is already in the blender.
Now add the water
Mix everything in the blender making sure everything is smooth
Drink this every morning on an empty stomach
You can do this for 3 to 5 days.

Please note
If you haven't reached your desired weight. Please take a ten day break before starting with this drink again for another 5 days. Continue this cycle till you reach your goal weight 

Why it is effective
Lemon as many will know helps to get rid of excess water weight and gets rid of fats within the body.
Parsley is effective because it has the vitamins that helps for improved digestion 
Both together these two helps to boost your metabolism 

There is a variety of ways that is effective for helping you lose weight. This is just one of many ways. But it is effective and cost effective as well. As well being all natural and safe.

If you have any questions comments or suggestions feel free to contact us or comment below
Please share so others can benefit from this advice too

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